Helping You Create Meaningful Change
Specialized Trauma Therapy in New Mexico
If you find yourself here, you are probably searching to feel seen, to be understood and to heal.
I am here to help. As an experienced Trauma Therapist, I can help you work through the pain of your past so you can feel safe and whole in the world.
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I accept all major insurances including Medicare and Medicaid to provide specialized trauma services to all those in need.
What is Trauma?
Trauma is defined as anything our brain is not prepared to handle and exceeds our ability to cope with at the time. This means trauma is not only experienced by war veterans or those who have been abused. In fact, there are many types of trauma that consist of subtle, repeated interactions/experiences that leave a person feeling unseen, unheard, uncared for, neglected or forgotten. Trauma can be a one-time event or it can build up over time.
How can therapy help?
If you want to get to the root of the issues, understand why you do what you do, and find long-term solutions and healing, then you are in the right place. I want to help you get closer to the happiness, calm, and peace you’ve always wanted.
Learn more about the trauma treatment modalities I use:
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Revisiting the past can feel scary and overwhelming, but specialized trauma therapy is one of the most effective ways to heal your pain and find peace in the present.
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An evidenced-based, non-judgmental approach, IFS helps to reconcile our internal struggles, quiet our critical inner voices, and to hear the wise parts of ourselves that sometimes feel far away.
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A leading Trauma Treatment, EMDR stimulates the brain to better understand and process trauma, which helps clients perceive disturbing memories and thoughts in a less distressing way.
Starting therapy, especially to heal trauma, can feel overwhelming & difficult. But you don’t have to do it alone.
Our Promise
At Spring Lake Counseling we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. If for some reason, we are unable to provide you with the services you need, we will gladly refer you to a better fit.