Let’s get in touch

 It’s a big step to reach out for help.

Whether you’ve been thinking about this for weeks, months, or years, I am glad you’re here.

Please Note: I am not currently accepting new clients and the waitlist is closed for 2026. If you are looking for support now, see my Therapist Referral List for recommendations to help you find a good fit.

Schedule a free introductory call

Complete the form and I will be in touch within 3-5 business days.

If you are experiencing an emergency:
Text or call 988 to reach a 24-hour crisis center.

If you need immediate assistance please call 911 or go to the nearest emergency room.

EMDR Certified Therapist Badge
EMDRIA EMDR Consultant Badge
Clinical Trauma Professional Badge

Spring Lake Counseling Promise

At Spring Lake Counseling, I will do my best to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. If I am unable to provide you with the services you need, I will gladly refer you to a better fit.